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Top 3 Reasons to Get Acupuncture During Pregnancy!

Written by: Adrianne L. Ortega LAC, FABORM of Alma Acupuncture Hello everyone, my name is Adrianne L. Ortega LAC, FABORM. I am a licensed acupuncturist and am the only female and bilingual board certified Reproductive Acupuncturist (ABORM) here in San Antonio. Most of the patients I treat at my office suffer from women’s health issues […]

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April 13, 2020
3 Ways a Chiropractor Can Help You Have a Better Birth Outcome

By Dr. Alex Sweeney, DC This last week, I can't tell you how many times I have heard the following words come out of my patient's mouths: "I should have come in sooner." Now, that's a little bit of a #humblebrag, but seriously. The sooner I can see a pregnant patient, the better. I LOVE […]

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March 16, 2020
Social Distancing: Creative Activities for the Greater Good

Written by Kristie Graybill As we learn more information about COVID-19, we are discovering just how important it is to change our normal routine and try our best to practice social distancing by limiting our interaction with others. This is simply to avoid the spreading of the virus. If everyone works together to slow the […]

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January 18, 2020
Growing Our Birth Community, together.

They say that when the tide rises, so do all the boats. By working together to grow the birth community, we show consumers and care providers what a legitimate birth industry can do for families and birth outcomes. Little by little, our businesses, reach, and impact will grow and we all succeed. By making a […]

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January 18, 2020
Six steps for a better birth

Written by: Valarie Welsh 1 – Prepare by getting education and support in your prenatal period. Our directory of birth professionals is here to help you find experts in your area to help you gain informational and physical support for a better and healthier birth for you and your baby. 2- Keep it rollin! Whether […]

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January 18, 2020
Birth Books, Blogs & Podcasts We Love

Online Resources: ACOG - American Congress of Obstetricians and GynecologistsLamaze for ParentsGiving Birth with Confidence Blog (Lamaze)DONA International Doula FAQsEvidence Based Birth - Giving Birth Based on Best AdviceSpinning Babies - Easier Birth with Fetal PositioningICAN - International Cesarean Awareness NetworkMANA - Midwives Alliance of North America For up-to-date local resources, visit the our directory. Books […]

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January 18, 2020
3 Things Fitness Cannot Guarantee

If you're pregnant and have been on any social media platform for any amount of time, I bet you've seen at least one post communicating how staying fit will lead to an x,y,z outcome. "Have an all belly pregnancy when you follow my program, workout to have a fast labor, recover faster when you do these […]

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